About Sebastien Cossette
I have 20+ years experience with strength training, 15 of which have been dedicated to helping others achieve their life and fitness goals. In the process, I have developed a unique expertise tailored to the driven entrepreneur of today.
Autonomy, self care and confidence are my ultimate goals. If it’s not sustainable long term, we just won’t do it. Tired of your old excuses?
I have dedicated the last 10 years of my life to understanding, reassuring and making better humans out of the people who consult with me. Successes, failures, family, relationships, good and bad business choices have built me. And out of that, “The Resilient Gentleman” movement was born.
