Dr. Monika Herwig BSc ND, is a mother to two children and one puppy, a medically focused Yoga Instructor, a Yoga Nidra (Restorative Sleep) Facilitator and has completed the Life Coaching Foundations Training (which she loves!). She has been practicing Naturopathic Medicine and running Wellness programs in the Bow Valley since 2000. Dr. Herwig attracts clients who are keen to take charge of their own health and wish to use natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function and transforming stress are common areas Dr. Herwig mentors her clients on so they have a strong, solid foundation for creating and maintaining a high level of energy, ease and inspiration in their lives.
In addition to her naturopathic medical tools (acupuncture, nutrition, herbs, bowen therapy and homeopathy) she advocates the use of art, storytelling, nature connection, mindfulness, yoga, laughter and play in getting and staying healthy. Dr. Monika works together with parents, caregivers and teachers to create healthy foundations for children so they can have the capacity in mind and body to thrive in our changing world.
