About Jennifer Castle -Timms
I have a passion for living the healthiest, most balanced life I can. No, that does not mean that I am a vegan exercise fanatic who doesn't drink coffee. (I LOVE coffee. And I like to eat bacon sometimes.) What it means is that I strive to do the things that make me feel my best on a regular basis. For me that means sleeping 8 hours most nights of the week, eating clean foods that don’t have long ingredient lists, running more days than I don't, being with my kids and husband more than without, and choosing happiness above all else.
The other piece of my life that fuels me is inspiring others to make choices in their days that make their lives better. Helping people make the connections between what contributes to their health and what doesn't is truly amazing. I want to help you live a meaningful and happy life.
