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Dr. Erika Ristok

Milton
Contact Intake Form

In Practice Since: 1998

https://mindfullivingcentre.ca/

dreristok@gmail.com

289-270-1757

400 Bronte Street South, Unit 219

ON,Milton

L9T 0H7

Mon 9am-5pm, Tue 9am-12pm, Wed 9am-7pm, Thu 9:30am-4pm, Fri 9:30pm-12am, Sat 12am-4pm

About Erika Ristok

Erika Ristok is a registered Social worker who works with adults seeking to better cope with life’s challenges. She views therapy as an opportunity to uncover and explore self-limiting beliefs in a safe, supportive and collaborative environment. She enjoys helping her clients expand their “mental health toolkits” in support of their personal growth and well-being. To facilitate this, Erika helps clients develop greater self-knowledge and coping strategies, and encourages clients’ connection to their own values, resources, and strengths.

In addition to her knowledge and experience with Cognitive Behavioural Therapy, Erika uses applied mindfulness strategies, including mindful self-compassion and meditation. She also draws on strengths-based practices including solution-focused and narrative therapies.

Erika earned a Master of Social Work degree at Wilfrid Laurier University and a Bachelor’s degree in Psychology at McMaster University. Her recent professional experience includes clinical placements with Halton Healthcare’s Adult Outpatient Psychotherapy Service and the Halton Hills Family Health Team. In addition to being a Naturopathic Doctor and a clinical supervisor at the Canadian College of Naturopathic Medicine, Erika is a registered Social worker and a member of the Ontario Association of Social Workers.

Therapies Offered

  • Nutrition
  • Detoxification
  • Acupuncture
  • Herbal Medicine
  • Food Allergy Testing
  • Mindfulness/Counselling+
  • Meditation
  • Cognitive Behavioural Therapy
  • Individual Therapy
  • Couples Therapy

Specialties In

  • Immune health
  • Women’s health
  • Pediatric health
  • Mood issues
  • Allergies

Credentials

  • BABachelor of Arts
  • NDDoctor of Naturopathy

Associations

Ontario Association of Naturopathic Doctors (OAND)

Graduate Of

Canadian College of Naturopathic Medicine

Contact Dr. Erika Ristok

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    • Associates

    Our team of highly skilled psychologists, social workers and psychotherapists are here to listen compassionately and help inspire children, teens, adults and couples achieve the best quality of life possible.

    • MS. SABRINA SYAN

      Clinical Psychology Program

    • Ms. Neeta Patni

      Welcome Desk

    • Ms. Madeline Slack

      Assistant Coordinator

    • DR. CHRIS PARRISH

      Clinical Psychologist

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