About Alyssa Lafleur
I am a mother of 3 young boys, I have always been passionate about nutrition and physical training, I am fascinated by the effect of food and exercise on our health. This is why I decided to seek my title of Health Coach and I am part of the Association of Naturopaths of Quebec (ANPQ).
In addition, food and environmental intolerances are increasingly present, so I went to get my certification as a Bioscan SRT and MSA Practitioner.
Helping people eat better and have a better quality of life is important to me. By making healthy food choices and adopting good lifestyle habits, a person can really develop their full potential and with my help, you can do it!
I favor a natural and holistic approach to foster a dynamic focused on the needs and personalized objectives of my clients. If you want to improve your health and your quality of life, I will be happy to meet with you for a consultation where we can work together to modify certain eating habits and certain aspects of your lifestyle that you wish to change.
The real success in changing your diet is not going on a diet, but rather understanding your food choices on a daily basis.
I strongly believe that everyone deserves to be healthy and feel ''top shape''.
Looking forward to guiding you!
Alyssa
